Kid Fit Party

A Healthy Fun Birthday Party to Remember

Having a Kids party?…. Throw your child an unforgettable Birthday Party. A Kid Fit Party at R.E.S Professional Fitness Training is the perfect gift you can give your child. It is a fun, safe environment, supervised by an R.E.S certified personal trainer.

Childhood obesity has both immediate and long-term effects on health and well-being. Children and adolescents who are obese are likely to be obese as adults and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis. One study showed that children who became obese as early as age 2 were more likely to be obese as adults.

Today, it is important for us to teach and reinforce healthy, active, fun lifestyles. Teaching our children at a young age to be healthy and active is so important and will last a lifetime.

Some examples of Kid Fit Party activities include:

• Warm up games
• Obstacle course
• Battle ropes
• Resistance training
• Relay race
• & Much More!

Kid Fit Parties are designed for ages 5 years & up. Please inquire on our Contact Us page for pricing information.