Posted on:

Jun 7

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Enjoy this easy, 6-ingredient, healthy recipe. Some health facts: Salmon is low in sodium. It is a very good source of Protein, Vitamin B12 and Omega-3 fats. Omega-3 fats seem to primarily work through reducing inflammation in our bodies. Inflammation is turning out to be at the base of many health problems, including heart disease, […]

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Posted on:

May 26

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Chicken piccata is an Italian dish made from a chicken breast cutlet. The term “piccata” means “larded,” referring to the fact that the cutlet is fried. Chicken piccata is prepared in a similar manner to the more traditional veal piccata but is a lower-fat alternative.    

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