Posted on:

Jun 7

65985_222249477900018_260977652_n

Enjoy this easy, 6-ingredient, healthy recipe. Some health facts: Salmon is low in sodium. It is a very good source of Protein, Vitamin B12 and Omega-3 fats. Omega-3 fats seem to primarily work through reducing inflammation in our bodies. Inflammation is turning out to be at the base of many health problems, including heart disease, […]

Read More
Posted on:

May 26

480273_223696981088601_1745577346_n

Chicken piccata is an Italian dish made from a chicken breast cutlet. The term “piccata” means “larded,” referring to the fact that the cutlet is fried. Chicken piccata is prepared in a similar manner to the more traditional veal piccata but is a lower-fat alternative.    

Read More
Posted on:

May 10

RES_0387

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis pellentesque diam vel sem aliquet faucibus. Cras imperdiet tincidunt dui, in euismod elit porta euismod. Vestibulum eget erat nibh. Phasellus vitae orci nisi. Etiam vehicula ornare tempor. Duis a risus elit, sit amet hendrerit dolor. Proin eu lectus vel libero pulvinar aliquet sed aliquam diam. Nullam […]

Read More